Hi, I’m Lotta 🙂
I guide intuitive practices to come home to the body.
With a background in dance, I am certified in Vinyasa, Yin, Somatic Hatha, Nidra, Aerial Yoga & Pilates.

All of my classes have a somatic approach, guiding you toward a deeper connection with your innate bodily wisdom.

I design my offerings as recharging rituals for the senses: From playful Aerial Yoga and flowy Vinyasa to energizing Pilates, grounding Yin, and rejuvenating Stress Release.

Guided by the empowering philosophy that everything we need for happiness is already within us, I aim to create a safe space where you can turn inward, finding freedom, peace, and lightness both on and off the mat.

You are welcome to connect with me 💛
IG: @alottaloving