Lotta has always found joy in movement, and she’s passionate about sharing that with others. She has trained with teachers from the Netherlands, India and Argentina, getting certified in Vinyasa, Yin, Somatic Hatha, Yoga Nidra & Pilates to guide students towards a deeper connection with themselves.
With a background in dance and facilitating Free Movement sessions, Lotta incorporates a somatic approach into all her classes. Guided by the empowering philosophy that everything we need for happiness is already within us, Lotta aims to create a safe space where students can turn inward and find peace, experiencing freedom on and off the mat.
