I’m Elena, a Vinyasa yoga teacher with Mediterranean roots, based in Amsterdam.
Throughout my adult life, I’ve chosen to study, work and live in different places — Cyprus, the US, Hong Kong and the Netherlands — and yoga became, almost unconsciously, my way to root down and find a sense of home wherever I was. As my yoga journey and studies have progressed, the idea of “rooting and finding home” has become an internal quest, and a feeling I want to share with my students.
Through mindful transitions, we explore what it means to feel grounded, connected and at home, both on and off the mat.
