My name is Cristina. I am a Hatha and pre & post-natal yoga teacher with 8 years of experience and I offer personalised massage treatments that support both physical and mental wellbeing.

My approach is holistic, focusing on the whole person rather than just the symptoms. Whether through yoga or massage, I aim to help people reconnect with themselves, release tension, and find greater balance, clarity, and calm.

My Energising & Deep Tissue Massages combine relaxing, therapeutic, deep tissue, and gentle stretching techniques using natural oils. Every session is tailored to your individual needs, adapting the pressure and techniques to create a treatment that feels both effective and nurturing.

Alongside my work as a yoga teacher, I am an ADHD coach, Thai massage therapist, and bodywork student. My knowledge of Reiki, breathwork, and mindfulness allows me to create a calm, supportive space where you can unwind, restore your energy, and leave feeling lighter and renewed.