Hello, I’m Carolina, a Yin Yoga & Meditation Instructor and Ayurveda Wellness Coach.
My teaching style integrates yin yoga’s meditative stillness with seasonal living and intentional breathwork. Currently training in Kundalini Yoga, I aim to create a unique Kundalini-Yin fusion, blending dynamic energy with restorative practices.
In my classes, I weave Ayurveda, oracle cards, affirmations, and tea rituals to inspire presence and connection. Join me to explore deep relaxation, inner balance, and the wisdom of living in harmony with the seasons.