As a positive, enthusiastic, and supportive professional, I bring over 30 years of experience working within a large corporation to my dedication as a devoted mother and passionate advocate for holistic wellness. As a certified Ayurvedic practitioner and yoga teacher, I have trained extensively in a variety of breathing techniques, Yoga and Pilates.
My purpose is to help others integrate the full spectrum of tools—including nutrition, lifestyle, yoga, pranayama, herbs, meditation, and massage—into daily life, promoting balance and well-being for mind, body, and soul. At thrive you can meet me in my Hatha and Pilates classes.
