Hi, I’m Rafailia, a Mat Pilates instructor based in Amsterdam.
My classes combine mindful movement with a more dynamic and strength-focused flow, always grounded in alignment, control, and breath. I aim to create sessions that feel both challenging and accessible, helping students build strength, body awareness, and confidence in their movement.
I enjoy teaching classes with a steady rhythm and supportive energy, where people can move with intention, reconnect with their bodies, and leave feeling stronger and more balanced. Whether you’re new to Pilates or already experienced, my goal is to make everyone feel welcome and empowered in class.
