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Experience of a Yogi

Threshold to go back to your practice?

When I stepped foot over the threshold at Thrive Yoga last week, after 2 years, a smile immediately came to my face. I breathed in the wonderful aromas of the studio and was warmly welcomed by Marco. Once on the mat, I enjoyed the teacher's inspiring words, the connection with my fellow yogis and the meditative flow. It felt like coming home, as if I had never been away.

Before the corona, I could be found in the studio every week and almost nothing could stop me from going. So why did I wait so long to come back, I wondered? At the beginning of class Marco shared this saying: "Worrying does not take away tomorrow's troubles; it takes away today's Joy". During the shoulder pose, I realised that I had deprived myself of the joy I experience through the yoga classes by "worrying". My routine was broken, suddenly going back to the yoga studio was a big step out of my comfort zone and my head was thinking of all kinds of excuses not to go. A great pity, because my goodness, how I missed it!

Why am I sharing this experience? Because I'm sure I'm not the only one who experiences this, after all it's very human when something has gotten out of your routine to feel a threshold to return. The very same evening I signed up again for the weekly classes. Yoga brings me so much... I would like you to have it too! So don't postpone it any longer, book a class, you will thank yourself.

Audrey

Yoga

Our Yoga classes pay a lot of attention to posture, movement, breath and philosophy. Classes vary from active flow to meditative relaxation.

Pilates

The Pilates method is an effective body workout that simultaneously strengthens and stretches muscle groups to create a balanced and flexible body.

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Two or five Trial Classes of Yoga or Pilates

To give you a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 Trial Classes within 1 week (€ 17)
  • 5 Trial Classes within 1 month (€ 35,-)

The classes can be used in the studio, outdoors or for livestreaming! The perfect way to get to know the different classes and teachers at Thrive. You can take both Yoga and Pilates(with a maximum of one Aerial). We recommend trying out several classes / teachers so you can experience our varied offer. This introductory card offer is available once if you have not previously taken classes with us and is only available if you live in Amsterdam (or neighbouring towns).

You can take a single Trial Class for Pregnancy Yoga for € 10,- . If you are already a Thrive member and have a membership card, you can also use it for a one-off Trial Class without extra payment.