booking system

Outdoor Yoga

In 2023 there will be another extended schedule 'outdoor yoga and pilates classes outdoors! We teach our daily 'outdoor classes' near our studios in Amsterdam Oost.

Various Thrive Yoga teachers teach a varied yoga class with Hatha, Yin and flow elements and Pilates mat classes. The classes classes are accessible for all levels and can be taken with a monthly subscription, class card or separately class. The group size is minimum three and maximum fourteen participants. You work on your own mat(bring your own).

How does it work?

You can join if you have registered for the class via our schedule. This way we can check the number of participants and know who is coming. 

We will meet at the agreed location no later than 5 minutes before class and then walk together to a quiet spot in the park. If the weather is not suitable that day, we will send you a text message well before the class , so make sure we have your recent details.

Location information

IJburg Diemerpark

In the Diemerpark we gather (5 minutes before class) at the paved crossing near the 'beach' of the Diemerpark (orange star). From there we walk towards the building of the Hockey association. On your left is a nice flat field with some sports equipment where we lay down our mats for our Yoga or Pilates class (Thrive logo).

On the map on the right you can see the intersection at the beach and the place where we do the class (the blue dot). We hope to see you soon in Diemerpark IJburg for your Yoga or Pilates practice!

Oosterpark (Hotel Arena)

Since 2019 we teach yoga classes at Hotel Arena in the Oosterpark, since 2020 also Pilates classes. We gather at the big stones of the pond behind the hotel (so in the Oosterpark). From there we look for a quiet place for the class. Afterwards you can reminisce in the park or on the terrace of the hotel.

Hotel Arena
's-Gravensandestraat 55
1092 AA Amsterdam
Note: walk into the park from this address.


Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.




Headshot Marta Bianchi










Mindfulness, Yoga


Jes portrait

Pilates, Yoga





myrthe portrait




Pilates, Yoga



Pilates, Yoga


Two or five Trial Classes of Yoga or Pilates

To give you a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 Trial Classes within 1 week (€ 17)
  • 5 Trial Classes within 1 month (€ 35,-)

The classes can be used in the studio, outdoors or for livestreaming! The perfect way to get to know the different classes and teachers at Thrive. You can take both Yoga and Pilates(with a maximum of one Aerial). We recommend trying out several classes / teachers so you can experience our varied offer. This introductory card offer is available once if you have not previously taken classes with us and is only available if you live in Amsterdam (or neighbouring towns).

You can take a single Trial Class for Pregnancy Yoga for € 10,- . If you are already a Thrive member and have a membership card, you can also use it for a one-off Trial Class without extra payment.