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Corporate Yoga

Corporate yoga is on the rise because the benefits for employees and the company are increasingly recognized and yoga no longer needs to be 'floaty'. Thrive Yoga guarantees a tailor-made programme including yoga and mindfulness with experienced teachers and trainers. With around 50 teachers and three physical locations in Amsterdam Oost, we are able to meet virtually all your specific needs in terms of classes and workshops and guarantee the continuity of classes. 

Thrive has an important lead in the field of Yoga for Business. Marco Rodie, the owner of Thrive Yoga, was educated at Nyenrode Business University and has over 20 years of management experience. This is why he knows better than anyone how to translate Yoga into effects for employees and the company.

Why yoga in your business?

Some of the intended results may be;

  • Increasing the vitality and concentration of employees (e.g. higher productivity).
  • Reduction of the (chance of) physical and psychological complaints such as stress, burn out and RSI (including lower absenteeism).
  • Increased employee satisfaction and mutual cooperation (e.g. reduced staff turnover).

Corporate yoga is an affordable and proven effective tool and is tailored specifically to the needs of the company. The basic options include;

  • Weekly classes (45-75 minutes) on location during breaks or before/after office hours
  • Yoga introduction workshop
  • De-stress, relaxation and / or teambuilding workshops
  • Kick off for a Heidag or other management event / meeting
  • Midfulness introductions and courses

Benefits of yoga

Yoga is beneficial for your health and well-being. Regular yoga practice helps you to live fully and consciously. To 'Thrive'! Are you wondering if yoga is for you? Here's what a regular yoga practice can do for you.

Read on...


Thrive has a varied database of Yoga, Pilates and Mindfulness trainers. You can find a list of affiliated teachers on our Teachers' Page. Specialised training courses and workshops can also be given by the founder of Thrive Yoga, Marco Rodie, and by Iryna Ivanova.

Marco Rodie

Marco Rodie, founded Thrive Yoga in 2012 after a career in the Royal Navy as a naval officer and a broad experience in business. Before becoming an entrepreneur and yoga teacher, he was; Operations Manager at Simed, responsible for the development of hospitals (worldwide) and Delivery Manager at Capgemini (responsible for projects and project development). He now uses this knowledge and experience in teaching yoga classes, training and education. 

Iryna Ivanovais

Iryna Ivanova is the founder and owner of Iryna Business Yoga. Her focus is on reducing stress, increasing energy levels and improving performance in the business world. Iryna Ivanova is a certified mindfulness trainer and provides programs such as: Business Mindfulness, Stellar Performance and Emotional Intelligence. Iryna has an international business background and knows the challenges of working in an office environment. She has developed effective ways to reduce stress, regain focus and achieve inner peace.


Thrive Yoga has been providing corporate yoga for various companies in Amsterdam since 2012. Some of our recent clients include:
  • Fairphone
  • ING
  • Rabobank (via Talentfirst)
  • Sandvik
  • Stevin Technology Consltants
  • WestlandUtrecht Bank
  • GoPro
  • Viacom

Please contact Thrive Yoga for more information and/or a tailor-made offer for your company.


Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

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Iris Boogaarts







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Pilates, Yoga





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Two or five Trial Classes of Yoga or Pilates

To give you a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 Trial Classes within 1 week (€ 17)
  • 5 Trial Classes within 1 month (€ 35,-)

The classes can be used in the studio, outdoors or for livestreaming! The perfect way to get to know the different classes and teachers at Thrive. You can take both Yoga and Pilates(with a maximum of one Aerial). We recommend trying out several classes / teachers so you can experience our varied offer. This introductory card offer is available once if you have not previously taken classes with us and is only available if you live in Amsterdam (or neighbouring towns).

You can take a single Trial Class for Pregnancy Yoga for € 10,- . If you are already a Thrive member and have a membership card, you can also use it for a one-off Trial Class without extra payment.