booking system

Yoga & Pilates at Thrive

Over 100 personal lessons per week

Every day we give a varied range of Yoga and Pilates classes in small groups in our three studios. Our studios are open all year round and all classes are open to beginners and more advanced participants. Because the groups are small, we can guide you well. Via this page you can easily navigate to the style you want to know more about. On the 'starting with Thrive' page we give advice about your first lessons with us. If you prefer personal advice, you can always send us a what's app message or call us.

Personal attention at your level

Are you looking for personal Yoga and Pilates classes in small groups? Then you've come to the right place at Thrive. Sometimes it's just that little clue or tip that gives your Yoga or Pilates practice a boost. We are also happy to guide you if you want to try Yoga or Pilates for the first time. Our classes are accessible to everyone! You don't have to be agile, strong or sporty to get started at Thrive.


The Pilates method is an effective body workout that simultaneously strengthens and stretches muscle groups to create a balanced and flexible body.


Our Yoga classes pay a lot of attention to posture, movement, breath and philosophy. Classes vary from active flow to meditative relaxation.

Curious about Thrive Yoga?

Book your Trial Class

Start today with our introductory offer and try 2 or 5 classes at Thrive to discover what yoga and pilates can do for you. Our classes are accessible to everyone! 

This offer is only available once if you have not taken classes with us before. View other conditions.

Note not valid for pregnancy yoga: for a trial pregnancy yoga class click here

€ 17,-

2x Trial Class
In one week

Or view other prices and sign up.


Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

Anna Valentini portrait




Pilates, Yoga


Bart portrait photo






carol aldighieri portrait




Mindfulness, Yoga


Two or five Trial Classes of Yoga or Pilates

To give you a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 Trial Classes within 1 week (€ 17)
  • 5 Trial Classes within 1 month (€ 35,-)

The classes can be used in the studio, outdoors or for livestreaming! The perfect way to get to know the different classes and teachers at Thrive. You can take both Yoga and Pilates(with a maximum of one Aerial). We recommend trying out several classes / teachers so you can experience our varied offer. This introductory card offer is available once if you have not previously taken classes with us and is only available if you live in Amsterdam (or neighbouring towns).

You can take a single Trial Class for Pregnancy Yoga for € 10,- . If you are already a Thrive member and have a membership card, you can also use it for a one-off Trial Class without extra payment.