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Although yoga has become an increasingly important part of my life over the years, until five years ago it had never occurred to me to teach class myself. Standing in front of a group, showing myself, no thanks. But when my regular yoga school announced a vinyasa teacher training in 2018, somehow this didn't let me go. I signed up at the last minute, and lucky me!

Teaching brings me a lot of pleasure and satisfaction. After the vinyasa teacher training I delved into other forms of yoga and at the moment I am very passionate about yin yoga and yoga nidra, sometimes in combination with each other. Since a couple of years I am also busy with training in energy work, and also from there I get inspiration which I use in my classes .

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

myrthe portrait



jady satoer portrait










Mindfulness, Yoga



Pilates, Yoga


Two or five Trial Classes of Yoga or Pilates

To give you a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 Trial Classes within 1 week (€ 17)
  • 5 Trial Classes within 1 month (€ 35,-)

The classes can be used in the studio, outdoors or for livestreaming! The perfect way to get to know the different classes and teachers at Thrive. You can take both Yoga and Pilates(with a maximum of one Aerial). We recommend trying out several classes / teachers so you can experience our varied offer. This introductory card offer is available once if you have not previously taken classes with us and is only available if you live in Amsterdam (or neighbouring towns).

You can take a single Trial Class for Pregnancy Yoga for € 10,- . If you are already a Thrive member and have a membership card, you can also use it for a one-off Trial Class without extra payment.