booking system


Mindfulness, Yoga

For me, yoga means connecting, being there for yourself and creating space. With that space we are able to see the beauty around us, in others and in yourself. In my classes I use the yoga philosophy to help students reflect and turn their attention inwards and make contact with their head, body and heart so they can do the yoga practice from a place of compassion.

In my vinyasa classes I strive for a creative mix of a dynamic and a quiet flow that creates a fine balance between effort and relaxation.

Sanne has been part of the teaching team at Thrive Yoga Training since 2018. Sanne is broadly oriented and trained, 500hr registered yoga alliance yoga teacher. She has done vinyasa training in Costa Rica with Frog Lotus International and developed her functional yoga knowledge with Anat Geiger and Marcel van de Vis Heil. She also did more in-depth training with Coral Brown (Prana Flow). Yin yoga and mindfulness training with Paul and Suzee Grilley, Skadi van Paaschen & Johan Noorloos, Anat Geiger, Sarah Powers, Bernie Clark and Jo Phee.


Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.



Marta Martini

heidi portrait




Mindfulness, Yoga



Pilates, Yoga



Pilates, Yoga


Luca portrait



Two or five Trial Classes of Yoga or Pilates

To give you a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 Trial Classes within 1 week (€ 17)
  • 5 Trial Classes within 1 month (€ 35,-)

The classes can be used in the studio, outdoors or for livestreaming! The perfect way to get to know the different classes and teachers at Thrive. You can take both Yoga and Pilates(with a maximum of one Aerial). We recommend trying out several classes / teachers so you can experience our varied offer. This introductory card offer is available once if you have not previously taken classes with us and is only available if you live in Amsterdam (or neighbouring towns).

You can take a single Trial Class for Pregnancy Yoga for € 10,- . If you are already a Thrive member and have a membership card, you can also use it for a one-off Trial Class without extra payment.