booking system



I started practicing yoga throughout my training as a professional dancer.
Yoga has taught me the importance of acceptance and appreciation of who I am
and it has always given me a sense of calm and well-being in my life.

The benefits of yoga motivate me to do a 200-Hour Teaching Training at ONE YOGA (Thailand).
In my classes I want to encourage mind wellness that goes through movement without any judgment or expectation.
My goal as a teacher is to guide you to find your own path in life with freedom and positivism.
I invite you to move fluid and continuously in connection with the breath.
The repetition of the flow is going to make you feel the heat and stamina bringing pleasure to the body and mind.
A process of self discovery and self transformation is going to take you on a journey that makes you feel flowing/dancing in the class.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

Laetitia Schoofs



portrait Karin

Pilates, Yoga





Rianne pose






Belle Jansen copy



Two or five Trial Classes of Yoga or Pilates

To give you a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 Trial Classes within 1 week (€ 17)
  • 5 Trial Classes within 1 month (€ 35,-)

The classes can be used in the studio, outdoors or for livestreaming! The perfect way to get to know the different classes and teachers at Thrive. You can take both Yoga and Pilates(with a maximum of one Aerial). We recommend trying out several classes / teachers so you can experience our varied offer. This introductory card offer is available once if you have not previously taken classes with us and is only available if you live in Amsterdam (or neighbouring towns).

You can take a single Trial Class for Pregnancy Yoga for € 10,- . If you are already a Thrive member and have a membership card, you can also use it for a one-off Trial Class without extra payment.