Yoga
I am Iris, vinyasa yoga teacher.
Yoga for me is the perfect balance between exercise and relaxation. I have a passion for movement and the physical body. Because of my background as a physical therapist, my classes will pay extra attention to injury prevention, lowering stress and body & mind balance.
Hope to see you on the mat soon!
Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.
To give you a good impression of Thrive Yoga, we offer you the choice to start with:
The classes can be used in the studio, outdoors or for livestreaming! The perfect way to get to know the different classes and teachers at Thrive. You can take both Yoga and Pilates(with a maximum of one Aerial). We recommend trying out several classes / teachers so you can experience our varied offer. This introductory card offer is available once if you have not previously taken classes with us and is only available if you live in Amsterdam (or neighbouring towns).
You can take a single Trial Class for Pregnancy Yoga for € 10,- . If you are already a Thrive member and have a membership card, you can also use it for a one-off Trial Class without extra payment.
