In 2009 I came in contact with Yoga after which Yin Yoga quickly became my favorite form. By paying more attention to my body and listening to the stories taking place there, I got to know another side of myself. Because of this, the desire grew to find more silence in my life and I needed more depth. I wanted to know more about the philosophy behind yoga and took a Yin yoga teacher training.
In addition to Yin Yoga, I teach Restorative yoga and am a Consciousness Coach. Over the past few years I have started to supplement my Yang existence more and more with Yin. Living less from the head and more listening to the body and the heart. With the need to pass this on to others. For me, a conscious life means that you really get back in touch with yourself and your deeper layers with the realization that all the beauty there is already in you. In which getting in touch with your own body is the entrance. That is what I want to bring to my classes and coaching.