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I came into contact with yoga in 2003, shortly after a major event in my life. Yoga has given me peace, balance, connection, direction and ultimately a lot of love. It still does and I would like to pass it on in my classes .

In 2005 I followed the Ashtanga Vinyasa teachers training (200 hours of Yoga Alliance) at Yogamoves in Utrecht. In May 2012 I followed the Ashtanga Vinyasa Mysore style teacher training (200 hours of Yoga Alliance) in the Philippines with Clayton Horton from Greenpathyoga. Clayton is certified by Pattabi Jois, the founder of the Ashtanga Vinyasa yoga style. In fall 2015, I went to India for the Tantra Tri Dosha yoga (500 hour Yoga Alliance). Traditional Tantra Tri Dosha yoga is a meditative form of yoga. You are led to a deep meditative relaxation through asanas and breathing.

My Vinyasa classes is characterised by an alternation of flow and relaxation with individual attention to alignment, increasing body awareness and restoring balance.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.


Pilates, Yoga









Pilates, Yoga


Laetitia Schoofs






Two or five Trial Classes of Yoga or Pilates

To give you a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 Trial Classes within 1 week (€ 17)
  • 5 Trial Classes within 1 month (€ 35,-)

The classes can be used in the studio, outdoors or for livestreaming! The perfect way to get to know the different classes and teachers at Thrive. You can take both Yoga and Pilates(with a maximum of one Aerial). We recommend trying out several classes / teachers so you can experience our varied offer. This introductory card offer is available once if you have not previously taken classes with us and is only available if you live in Amsterdam (or neighbouring towns).

You can take a single Trial Class for Pregnancy Yoga for € 10,- . If you are already a Thrive member and have a membership card, you can also use it for a one-off Trial Class without extra payment.