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I met yoga in 1999 when I was working in advertising. It was just a weekly practice which brought a significant tranquility to my life. When I moved to Netherlands in 2004, I wanted to continue my life sharing this beautiful teaching of yoga. I completed my Hatha Yoga Teachers Training in Sivananda Yoga Vedanta Center in Austria in 2005. Then in 2011, I attended Birthlight training for prenatal & postnatal yoga and kids yoga teachers training in 2013. I had concluded Yin and Vinyasa Teacher Trainings in 2017.

During my journey of learning, practicing and sharing, I wanted to broaden my knowledge to become more helpful to the individual's needs and health conditions with the tools of yoga. The way brought me to become a yoga therapist.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

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Mindfulness, Yoga



Mindfulness, Yoga


Iris Boogaarts









Two or five Trial Classes of Yoga or Pilates

To give you a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 Trial Classes within 1 week (€ 17)
  • 5 Trial Classes within 1 month (€ 35,-)

The classes can be used in the studio, outdoors or for livestreaming! The perfect way to get to know the different classes and teachers at Thrive. You can take both Yoga and Pilates(with a maximum of one Aerial). We recommend trying out several classes / teachers so you can experience our varied offer. This introductory card offer is available once if you have not previously taken classes with us and is only available if you live in Amsterdam (or neighbouring towns).

You can take a single Trial Class for Pregnancy Yoga for € 10,- . If you are already a Thrive member and have a membership card, you can also use it for a one-off Trial Class without extra payment.